Physical therapy is commonly used as a conservative approach to managing pain, injury and movement limitations. An individualized program can be designed around a patient's diagnosis, current abilities and functional goals.
A conservative approach to recovery
The original Align Spine Center article describes physical therapy as a conservative treatment approach that can help people return toward their previous level of functioning while encouraging activity and lifestyle changes that may help reduce the risk of further injury.
Treatment may include therapeutic exercise, stretching, strengthening, mobility work, manual therapy and other techniques selected according to the patient's condition and rehabilitation goals.
Top 6 benefits of physical therapy
Reduce or manage pain
Therapeutic exercise and selected manual therapy techniques may help reduce pain while supporting muscle and joint function. Depending on the patient's needs, a therapist may incorporate additional treatment techniques as part of the rehabilitation program.
Support care before or around surgery
When physical therapy improves pain and function, surgery may not be necessary for some conditions. When surgery is required, appropriate pre-operative rehabilitation may also help prepare selected patients for recovery.
Improve mobility
Stretching and strengthening can address limitations with standing, walking and other movements. Physical therapists may also evaluate assistive devices or adapt activities to improve performance and safety.
Support recovery after a stroke
Rehabilitation can help selected stroke patients work on weakened areas, gait, balance, transfers and functional independence with everyday activities.
Recover from or help prevent sports injuries
Rehabilitation programs can account for the physical demands of a particular sport and may support recovery, injury prevention and a safer return to activity.
Improve balance and help reduce fall risk
Physical therapists may screen for fall risk and use balance, coordination and safe walking exercises. Assistive devices may also be considered when appropriate.
Physical therapy should be individualized
The appropriate rehabilitation program depends on the patient's condition, symptoms, medical history and functional goals. Exercises and treatment techniques should be selected and progressed by qualified healthcare professionals based on safety and response to treatment.
For patients receiving spine or pain care, physical therapy may be one part of a broader treatment plan that includes other conservative or surgical options when clinically appropriate.
Talk with our spine care team.
Schedule a consultation to discuss your symptoms, functional goals and available treatment options.